The Supplement Solution For Luscious Locks

The key to a healthy hair starts from within. Your diet plays a crucial role when it comes to hair health; if you're wondering why it's not growing or getting damaged and falling out faster, then you should assess your diet. Although there are a lot of studies on hair health, there are still controversial thoughts about hair supplements. In this blog, we're going to talk about hair supplements more in-depth and see the science behind them all.

What are Hair Supplements

They are supplements that contain vitamins and ingredients like biotin, collagen, vitamin E, vitamin C, folic acid, and omega-3 fatty acids. Each individual supplement has different components depending on the brand and what they claim to target.

Some people choose to incorporate hair supplements, or as a matter of fact, any vitamins to make sure they are receiving the nutrients that they may be missing out from their diets.

How can you tell if your hair is unhealthy?

Lustrous hair is determined by a variety of factors, including age, genetics, hormone levels, health conditions, diet, stress, hair treatments, and many more! This makes it challenging to pinpoint what's working for your hair and what's causing damage to it. Signs of unhealthy hair include lack of growth, split ends, dryness, dullness, and brittleness, which causes hair to break easily.

However, you can eliminate each factor one by one; for example, you can examine your hair care routine and styling habits, take out hair products that you think are harmful and reduce the amount of heat that you are using to see if this makes an impact on your hair health. Examine your diet and lifestyle. Are you consuming enough protein, iron, zinc, and other vitamins? If not, try adding a few of these to your diet to see if they make any significant changes to your hair health.

In a lot of cases, improving your diet and lifestyle can actually support healthy hair; these are the key nutrients that may improve your hair and how it works:

·       Protein – stimulates hair growth by producing keratin, which leads to thicker and fuller hair

·       Vitamin A/C/D/E – these vitamins support the hair follicle, act as antioxidants to protect against damage and promote overall scalp health.

·       Biotin - Helps produce keratin to give hair strength to give hair strength and smoothness

·       Iron - carries oxygen throughout the body, including to the hair follicles, which is needed for growth and repair

·       Zinc - strengthens hair follicles and helps maintain the scalp's natural oils

·       Omega-3 fatty acids - provide essential proteins, and prevents scalp inflammation

How Do Hair Vitamins Work

Hair vitamins are considered to support your hair as they function by providing the body with the nutrients it needs to support strong hair growth and prevent hair loss. Although hair supplements might not be the solution for your hair, it doesn't mean that it doesn't work. If your blood works show that you have certain vitamin or mineral deficiencies, your doctor may recommend supplements such as vitamin D, iron and vitamin C, which all contribute to your overall hair health.

Vitamin D is essential for producing cells that develop into hair follicles and also supports healthy bones and the immune system. Iron is responsible for carrying oxygen to your hair follicles so your hair can grow. Iron supplements may be recommended if you have hair loss and iron deficiency. Vitamin C is needed to promote healthy hair growth by stimulating collagen production, improving blood circulation and supporting hair follicles.

Keep in mind that too many vitamins and minerals can also be harmful, so make sure to take these vitamins, according to the doctor. For example, excessive intake of these vitamins can lead to increased hair loss or contribute to other health issues.

Want fuller, luscious-looking hair?

To summarise, vitamins and minerals are paramount in maintaining healthy hair. Certain nutrients mentioned earlier play a vital role in hair growth and hair health, as deficiencies in these nutrients can lead to hair loss or hair thinning. It is essential to remember that while taking vitamins and minerals can help; they become effective when you consider other factors like a balanced diet, regular physical activities, a healthy, consistent hair care routine, avoiding heat styling tools and switching them out for protective hairstyles instead.

About Our Hair Supplements

At Salon Business Solutions, we supply two different types of hair supplements from the brand "CENTRED", which were developed by hair experts, nutritionists and chemists. At CENTRED, we make sure that all ingredients are scientifically proven, sustainable and genuine. All products are formulated to make you feel good by using a blend of science-backed, vegan and cruelty-free ingredients that are crafted with care. The products were developed by experts to nourish your hair and scalp from the inside out.

CENTRED Menopause Hair Supplement

Unfortunately, menopause can cause hair to become thinner, drier and more brittle due to hormonal changes and a decrease in oestrogen. The CENTRED Menopause Hair Supplement is used for targeted support for your hair during menopause as it contains bamboo extract, biotin, folate and a unique tri-adaptogen™ complex that works by nourishing the scalp and hair follicles to promote thicker and stronger hair. Nutrient deficiencies and hormonal shifts are the main factors that can lead to hair loss, especially during menopause; by taking these supplements, your body is provided with the necessary vitamins, minerals and amino acids that are used to combat these challenges.

CENTRED Tender Love & Hair Supplement

Our Tender Love and Hair Supplement can be used by anyone who wants to support healthy hair growth and is suitable for both men and women. It provides all the vitamins and minerals, herbs, amino acids and nutrients necessary to help promote healthy, shiny, stronger hair. It contains Bamboo Extract & organic aloe vera to support healthy hair, extra B5 and vitamin C to combat tiredness & fatigue, lactobacillus reuteri to support gut health and skin microbiome to support scalp health and healthy hair and zinc to help with the health of hair, skin and nails. This product is enriched with prebiotics and probiotics that are scientifically formulated and, professionally approved and recommended. For thinning hair and hair loss recovery, take two capsules a day with food for a minimum of three months. Then, drop down to one capsule per day and start to see results in as little as eight weeks.

If you're interested in adding supplements to your hair health journey, make sure to visit our website to browse the range of available hair supplements that we offer and contact us via 03303206000 or through our email info@sbs-hair.com, and we will help you as best as we can.