Transformative Hair Care Resolutions for 2024

2024 is in full swing, and many of us are embracing the fresh beginning and transformative changes. Do you have your personal care checklist yet ready to tackle 2024? Well, if not, it’s not too late! As you’re creating your list of things to focus on this year, consider implementing resolutions for improving hair care. Often an overlooked part of self-care, it's not only about achieving visually attractive hair; it's about creating an overall healthy appearance, boosting self-esteem, and improving personal well-being.

Healthy hair care practices include using the right daily products, of course,but it also includes something less obvious - your everyday habits such as hydration, and diet. So, as experts in all things healthy hair, we'll introduce you to healthy practices that promise a visible difference in your hair's health throughout 2024 and beyond.

The Importance of Regular Trimming

Anyone who's ever been trying to grow their hair knows the emotional pain of getting it trimmed. It might seem counterproductive and something that you'd rather avoid doing, but we promise you - it's worth it. Regular cuts prevent split ends and breakage, a common thing that stops your hair from healthy growth. Over time, hair ends can become dry and damaged, leading to splitting but trimming regularly eliminates these weakened sections, reducing the chances of the damage creeping up the hair shaft.

As a bonus tip, it's important to add that you should always use the right brush. The best detangling brush would not only minimise breakage but also encourage smoother and shinier hair. For example, the Regincos brush range is designed to stimulate the scalp, distribute natural oils evenly, and gently detangle, making them an excellent addition to your hair care toolkit. By combining regular trimming with ideal brushing practices, you're setting a strong foundation for a healthier hair future.

Staying Hydrated

Did you know that staying hydrated plays a crucial role in maintaining healthy hair? Water is an essential element of your hair strands, and it's responsible for making them strong and elastic. That's why, without proper hydration, your hair can become brittle, dull, and prone to breakage.

Here are a few tips to stay hydrated throughout the day:

• Start your day with a glass of water and continue to drink plenty throughout the day.
• Carry a reusable water bottle as a constant reminder to drink up.
• Eat water-rich foods like fruits and vegetables.
• Limit caffeine and alcohol consumption.

Hair Hydrating Products

Supplementing this hydration from within, hydrating hair masks, treatments, and other products can also provide important nourishment to your hair. ’Here are a few of our favourites:

• O&M Hydrate & Conquer Shampoo is specially designed for dry, damaged, or coloured hair. Its prime ingredient, nutrient-rich Tasmanian Sea Kelp, is full of vitamins A, B, C, & E and 13 amino acids that help strengthen your hair. Also, the certified organic coconut oil in this shampoo moistures and smoothens thirsty locks.
• EVERYGREEN Damaged Hair Shampoo promises a regenerating action on the hair fibre. With an organic formula comprising wheatgerm oil, keratin, argan oil, and plant stem cell extract, this shampoo leaves your hair elastic, shiny, and visibly healthier.
• EVERYGREEN Dry Hair Mask is a perfect choice if your hair is dry. This mask restores softness and volume to your hair from the first application. Its blend of organic coconut oil, soy protein, mallow extract, and sweet almond oil nourishes and repairs the hair fibre, restoring tone, volume, and shine.

Deep Conditioning Treatment

Regular deep conditioning treatments are a foundation to keep your hair strong and healthy. Depending on your hair type and condition, deep conditioning treatments should be applied about once a week for the best results.

There are various types of deep conditioning treatments, including:

• Repairing Treatments - for damaged hair
• Moisturising Treatments - for dry, dehydrated hair
• Balancing Treatments - for oily hair
• Nourishing Treatments - for dull, lifeless hair
• Coloured Hair Treatments - to enrich and prolong colour

Benefits of Deep Conditioning

Deep conditioning treatments have multiple benefits that improve hair health and appeal. These include:

• Restoring moisture to dry and damaged hair
• Revitalising dull hair and improving shine
• Smoothing and detangling hair
• Promoting hair elasticity to prevent breakage
• Nourishing hair with vitamins and minerals

Which Products Should I Choose?

A variety of professional hair conditioner treatments offer intense deep conditioning with salon-quality results; let's take a look:

• INNOluxe #SAVED Conditioner is a multi-tasking, colour-defending conditioner. It locks in your colour while keeping your hair nourished, soft, and shiny – all in one bottle.
• EVERYGREEN Damaged Hair Conditioner is rich in vitamins and fatty acids and is perfect for damaged hair. Its special formula, featuring organic wheatgerm oil, keratin, argan oil, and plant stem cells, deeply nourishes the hair fibre, offering a beautiful, healthy shine.
• EVERYGREEN Dry Hair Conditioner is tailored for dry, dehydrated hair. Its active ingredients, including organic coconut oil, soy protein, mallow extract, and sweet almond oil, nourish and hydrate the hair fibre deeply.

Nutrition and Vitamins for Hair Health

Proper nutrition plays a key role in promoting hair growth and maintaining healthy, strong hair. That's why you should take a closer look at what and how you eat. Having a balanced diet rich in vitamins and minerals can improve your hair’s overall health.

These essential vitamins and minerals include:

• Vitamin A: Vital for cell growth, including hair.
• B Vitamins: Includes biotin, known for hair health.
• Vitamin C: Helps create collagen, which is important for hair structure.
• Vitamin D: May aid in hair production.
• Vitamin E: Protects hair and the scalp from oxidative stress.

Also, consider adding nutrient-rich products to your diet. These include eggs, berries, spinach, fatty fish, sweet potatoes, avocados, nuts, seeds, and other foods that are rich in the vitamins mentioned above.

Dietary supplements can also play a supportive role in hair health. However, remember that they should not replace a balanced diet. Always consult a healthcare professional before starting any supplement regime to make sure it's right for your specific needs.

As we head into 2024, implementing key hair care resolutions like those mentioned above is crucial for healthy hair. Remember that hair care extends beyond using high-quality products; it involves lifestyle choices.

Explore Salon Business Solutions for top-tier, salon-quality conditioner products to aid your hair care journey. Let's make 2024 the year of shiny, healthy hair with these transformative resolutions!